Our life is the creation of our minds. And we do much of that creating with stories.
Stories help to make sense of the chaotic and random world we live in. Stories don’t just describe what’s happened, they help us determine what will happen. Real or perceived. Fictional or grounded in reality.
The power of stories is undeniable.
People will live and die for the stories they believe in. Religion and politics are stories about the world. Entire civilizations are built on the back of ancient stories of war, triumph and overcoming hardship.
Stories shape our experiences, structure our reality and color our interpretations. There is no objective experience of reality. We create the reality we live in.
“With the wrong metaphor, we are deluded; with no metaphor, we are blind”— Jonathan Haidt.
The Future Story that you are telling yourself right now is the story that you actually become. You can't escape from yourself. At best you can numb yourself from painful stories by using drugs, food or cheap sex.
But these are only temporary. A band-aid holding back an inevitable storm.